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ϲϿ LIVING WELL: Let's 'Move More'

ϲϿ wants us to “move more” during the ϲϿ Living Well Move More Challenge and beyond.

The challenge encourages employees and retirees to exercise for at least 30 minutes, three days a week, for six weeks, June 23 to Aug. 3. For each of us who succeeds, we will earn points toward this year’s ϲϿ Living Well incentive — if we’re enrolled in a ϲϿ-sponsored medical plan and eligible for the incentive. See below for more information on eligibility.

The Move More Challenge is worth 2,500 points, or three-quarters of the 7,500 required to receive the incentive, a $75 Visa gift card. .

You can join the Move More Challenge as an individual, or, you can put together or join a team for additional motivation. You’re also invited to check in with a wellness coach for personal support, by calling this toll-free number: (855) 688-9775.

According to ϲϿ Living Well, an online tool will be available to track your activity, and Optum — ϲϿ’s partner in Living Well — already offers a free app, OptumizeMe (for Apple and Android mobile devices), that will sync with the challenge.

Registration will be conducted online starting next Tuesday, June 10. Click on the “I want-I get” box to open your personal Wellness Website (or to set one up), then look for the Move More Challenge under “Featured Links.”

More information

Spouses and domestic partners are not eligible for the incentive program, although they may participate in ϲϿ Living Well coaching programs. Also, members of certain unions may not be eligible; .

Media Resources

Dave Jones, Dateline, 530-752-6556, dljones@ucdavis.edu

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